Is It Possible to Delay the Menopause?  
Life after Menopause
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Is It Possible to Delay the Menopause?

Menopause is a natural biological process and you cannot delay it.

However, a very recent news item offers an alternative prospect. Robert Winston, professor of
fertility studies at Imperial College, declared that researchers found a new protein that may be
able to delay the onset of menopause.

Professor Winston stressed that risks with use of this pill or injection might be fewer than with
some other treatments.

Some researchers suggest that, as they believe that many women today are much healthier than
fifteen years back, menopause might be delayed without much risk.

If further research and controlled testing bears out this theory, you might be able to prolong your
fertile years. This could enable women to have healthy pregnancies and smooth deliveries even
in their forties.

But, the risk factors remain.

Women who smoke may have menopause two to three years earlier. Drug addiction may cause
premature menopause. Alcohol abuse and high caffeine consumption may cause menopause to
set in earlier by two to three years.

Maintaining good health through adequate nutrition and a sensible lifestyle and dietary changes
may help to protect you from major diseases like cancer.


Life after Menopause

When there has been complete cessation of menstrual periods for over twelve months, you enter
the post-menopause period.

Women undergoing surgical removal of ovaries, chemotherapy treatments, or hormone
replacement therapy enter menopause much early in life. Although they stop having periods
during such treatments, some start their menstrual periods once again after completion of
therapy. Hence, they may experience menopausal symptoms during the intervening period and
also later in life.

The post-menopause period is not the same for all women. Menopausal symptoms like hot
flashes and night sweats could also occur in your sixties and seventies.

Life after Menopause

Post menopause is a new life and often, there is more publicity about the supposed negatives of
this period than its positives.

This period has these positives for most women:

  • allows you to be free of worries like unexpected pregnancies,
  • absence of hot flashes and night sweats,
  • better sexual life,
  • gives you a sense of a special type of freedom.

This second beginning offers many women the chance to perhaps take up a different vocation
that may relate to your hobby or other interests.

Often, you can spend more time on yourself, as your children are grown-up and independent.

You can revive your personal passions and undertake new journeys to rediscover yourself.

Menopause is a transition period.

The fall in estrogen levels during this period is the main cause for most menopausal symptoms.
After that, it takes some time for your body to accept and adjust to the low hormonal levels.

Once you are able to attain this equilibrium, you can be more at peace and ease with your body.
You may no longer suffer from depression or other psychological ailments.

Sex life in the post menopause period is more carefree and interesting. Although vaginal dryness
could pose some problems, medications like creams help you over these problems. You may no
longer have to take contraceptives or use other birth control techniques.

The risks of osteoporosis and heart disease increase during post menopause due to low
estrogen levels. However, seeking medical help early and adhering to a few restrictions may help
you to overcome these.
 
The above is an extract from the book "Your Menopause Handbook".
 
Are you sick and tired of all the jokes about menopause? Unless you've suffered the menopause
symptoms you just don't "get it."

Do you ever wonder why menopause can be so hard to handle? You try everything out there and
nothing seems to really work."

Part of the problem is that many of the so-called self-help books are written by women who
haven't reached that stage in their lives. Or, heaven forbid, are written by men!  Doctors,
perhaps, but men nevertheless.

Until there is a man who can suffer from hot flashes and night sweats due to menopause it's
probably a good idea to take what they say with a grain of salt!

It's time to stop trying to force a round peg into a square hole.  Contrary to popular belief, not all
women suffer equally from the side effects of menopause. What a concept!  Women aren't all
alike. Imagine that!

Having as much information available on the subject can help you gain confidence, support and
understanding about how to
cope with your menopausal symptoms.

Much of the information we have been taught is outdated and downright mythical. Hard as it is to
believe, there are people who think that menopause marks the end of a sex life, causes memory
problems and that it is actually a disease!

Finally, there is a
self-help tutorial written by a woman for women in the hope that this
information will give women a better understanding of menopause.  

There are other outdated, archaic beliefs as well. These, as well as other much needed
information can be found in
Your Menopause Handbook - A Self Help Guide for Healthy Living.

Not only does it include a entire chapter debunking many of the myths surrounding menopause
take a look at what else is covered:

  • What are the different types of menopause - yes, there is more than one

  • Should you seek medical help and if so, when

  • Menopause complications

  • About your emotions

  • Menopause and depression

  • Smoking and how it affects menopause

  • Your urinary tract and menopause

  • Signs and symptoms

  • Treatment options including Hormone Replacement Therapy (HRT)

  • About Bioidentical Hormones (BHRT)

  • How to reduce and in some cases, eliminate symptoms

  • Diet tips

  • Exercise and menopause

  • Ten ways to relieve hot flashes

  • Acupuncture and herbal remedies

  • and much, much more

Listen, we could go on and on about everything that is jam-packed inside this 100 page special
guide.  But, you need to experience it for yourself.

If you are one of those "boomers" who are in or fast approaching that age where you have to
deal with the daily  stresses that surround us, this is one area that you CAN control!

Find out how.  Grab your copy today and start feeling better tonight!
 
Here is the list of lessons you can learn from the book Your Manopause Handbook:

    1. Menopause – An Overview
    2. What is Menopause?
    3. Causes of Menopause
    4. Who Is Affected by Menopause?
    5. Signs and Symptoms of Menopause
    6. What Happens During Menopause?
    7. What are the Risk Factors for Menopause?
    8. Myths and Misconceptions about Menopause
    9. When to Seek Medical Advice
    10. How Is the Menopause Diagnosed?
    11. Other Tests to Diagnose Menopause
    12. Self-Testing for Menopause
    13. Medical History for Menopause Diagnosis
    14. Is It Possible to Delay the Menopause?
    15. Life after Menopause
    16. Complications of Menopause and Other Conditions
    17. Menopause and Your Emotions
    18. Menopause and Depression
    19. Menopause and Bladder Function
    20. Menopause and Cancer
    21. Menopause and Osteoporosis
    22. Menopause and Smoking
    23. Treatment Options for Menopause Symptoms
    24. Medications
    25. Hormone Replacement Therapy (HRT
    26. Bioidentical Hormone Replacement Therapy (BHRT)
    27. How to Reduce or Eliminate Menopause Symptoms
    28. Ten Ways to Relieve Menopausal Hot Flashes
    29. Diet Tips to Stay Healthy During Menopause
    30. Exercise and Menopause
    31. How to Treat Menopause Symptoms Naturally
    32. Herbal Remedies for Treating Menopause
    33. Menopause and Your Family
    34. Where to Find Help for the Menopause
    35. Supporting Someone Going through Menopause
    36. Menopause – Frequently Asked Questions
    37. Menopause - Glossary of Terms
 
 
This book retails for $17.  However, I will make you a very special offer - you get the following 4
books absolutely free!
 
The term "panic attack" has become a "trendy term" for anything that
creates feelings of anxiety and/or fear in a person.

Truthfully, there are many manifestations of anxiety. Panic attacks are
just one of them. Do you know the others?

Do you suspect that you or someone you love may be experiencing some
type of anxiety disorder?

Presently, anxiety disorders are assuming alarming proportions. Many
adolescents and children also develop such disorders.

It afflicts more than forty million American adults. The instances of such
occurrences are mostly of the serious kind with the disorders extending
over a long period of years or many months.

You face continuous spells of fear, concern, or apprehension of some
untoward happening. You may suffer many such attacks of disturbing
thoughts.

What can you do?

You can become educated. Knowledge is power. Find out how to take
control and empower yourself for change.



Suddenly, and without warning, bright, jagged edged lights distort your
vision.

Close your eyes and you can see the outline of a pattern that stands out
from the black background.

Oddly enough, there's no pain YET but it's coming. Over the next few
minutes or even hours, the image will slowly move across your field of
vision until it disappears off the field.

When it does, the excruciating pain strikes along with nausea and
intense sensitivity to light as well as other equally disturbing signs of
migraine.

Do you suffer from migraine headaches?

Do you have a family member who suffers?

Or, do you suspect that you may have this disease but don't know for
certain?

If you answered yes to any of these questions, you need to rush over to
and grab a copy of "The Complete Guide to Migraine Headaches" right
now!

Did you know that migraine is a life threatening disease? It can lead to
severe conditions like permanent visual loss, strokes, dental problems
and even death.

Don't waste another minute. Go and get your copy of The Complete Guide
to Migraine Headaches.



If you feel that your happiness is a fleeting thing that you can't really put
your finger on then you probably need a happiness boost.

If you are not experiencing enough happiness in your life, you are missing
out on so much.  

Did you know that your degree of happiness can have an impact on your
overall health and well being?

It's true. Happy people live longer.

If you'd like to learn how to increase your happiness quotient you just
need to know how and "How to Be Happy: A Complete Guide to Rational
Living" is just the ticket!

Happiness is not just a state of mind that comes and goes on a whim.
Happiness can be learned.


It begins like any other day. After hours of tossing and turning, you have
finally fallen into a fitful sleep when you are jarred awake by the blaring
of your alarm clock.

Already feeling depleted before the day begins, you drag yourself out of
bed, stagger to the shower and try to shake off the nagging anticipation
of another daily grind.

You fly through the kitchen with a hasty good morning, grab your cup of
coffee and bark at your 3 year old who is reaching for your arms with
oatmeal covered fingers. She cries, your wife snaps and out the door you
run to join the safari just as the sun is rising.

Are you a Ticking Time Bomb? Do you even know if you are?

It's irrefutable. Stress is a risk factor for heart disease and other illness
and what you don't know CAN kill you.

Do you know the three stages that stress goes through when
manifesting itself in your life?

Did you know that any of the following are  triggers for different types of
stress:

    Family
    Anxiety
    Survival Stress
    Work Stress
    Internally Generated Stress
    Stress due to Changes
    Environmental Causes
    Chemical and Nutritional Causes

The chances are very high that you are at a high risk for heart disease
and other illnesses as a result of stress in your life.

If you suspect that you or a loved one fall into the category of a "Ticking
Time Bomb" you need to read, "Stress - The Silent Killer."
Yes, you get all these 5 books for only $17.

Your Menopause Handbook
+
Taking Control of Your Life
+
The Complete Guide to Migraine Headaches
+
How to be Happy
+
Stress the Silent Killer
 
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Brought to you by Jacob Gan, PhD (Michigan)