Stress the Silent Killer - Do not be a Tickling Time Bomb.
| Do not be a Ticking Time Bomb! |
Stress the Silent Killer
By Ryan Sawyer
$17.00
By Ryan Sawyer
$17.00
It begins like any other day. After hours of tossing and turning, you have finally
fallen into a fitful sleep when you are jarred awake by the blaring of your alarm
clock.
Already feeling depleted before the day begins, you drag yourself out of bed,
stagger to the shower and try to shake off the nagging anticipation of another
daily grind.
You fly through the kitchen with a hasty good morning, grab your cup of coffee
and bark at your 3 year old who is reaching for your arms with oatmeal covered
fingers. She cries, your wife snaps and out the door you run to join the safari
just as the sun is rising.
Off you go to take your place in the line with other hunters on the daily trek to
capture the prize and bag the "big one." You negotiate the hunting party by
switching lanes and exercising your cunning to creep a few car lengths ahead,
all the while ignoring the blaring horns and interesting gestures of the other
hunters.
Finally, you drag yourself into your office amid the ringing telephones, beeping
fax machines and raucous voices all clamoring for your attention, and jockeying
for position to have their request granted first.
Exhausted, you fall into the chair behind your desk when suddenly, panic
strikes. You can't breath. Your chest feels as if someone has placed a leaden
weight atop it, even though you are sitting up. As you gasp for air, your head
feels as if it is going to explode and your heart is pounding. Before you know it
everything surrounding you becomes dimmer and dimmer until. . . . . . . .?
If you can relate to all or any portion of the story above, you are a ticking time
bomb just waiting to ignite.
Yes STRESS is the Silent Killer. Is it the sole source for heart attack? No, in
fact the jury is still out as to the statistics on just how much of a risk factor for
heart disease stress can be. This comes from the American Heart Association.
It IS one of the risk factors, however.
Interestingly, the medical community does know that stress contributes to
buildup up plaque in the arteries. Combine that one bit of knowledge with any
of the other risk factors for heart disease and you can count yourself among
one of those "ticking time bombs."
The good news is that this is one risk factor that you have control over. You
CAN reduce the risk, and "Stress The Silent Killer" is just what you need to
discover how that is possible.
"Stress The Silent Killer" discusses how to prevent and cope with stress in your
life. Learn exactly what stress is and the different stages it can go through
before the realization strikes that you'd best get a handle on it.
Investigate the source of YOUR stress and uncover the contributing factors in
your daily life.
Explore the warning signs and primary symptoms of stress and how these
symptoms are triggered.
Here's a sample of what is revealed to you to combat this silent killer:
"Stress The Silent Killer" even gives you a "Stress Awareness Diary" for you
to determine the contributing triggers of stress in your life. Use this diary to plot
your roadmap to learning how to handle this deadly disease.
Take charge today. If you or a loved one displays any of the symptoms of
stress they need this valuable lifestyle tool. Don't become a statistic! Pull the
plug on your ticking time bomb today! Your family will thank you.
fallen into a fitful sleep when you are jarred awake by the blaring of your alarm
clock.
Already feeling depleted before the day begins, you drag yourself out of bed,
stagger to the shower and try to shake off the nagging anticipation of another
daily grind.
You fly through the kitchen with a hasty good morning, grab your cup of coffee
and bark at your 3 year old who is reaching for your arms with oatmeal covered
fingers. She cries, your wife snaps and out the door you run to join the safari
just as the sun is rising.
Off you go to take your place in the line with other hunters on the daily trek to
capture the prize and bag the "big one." You negotiate the hunting party by
switching lanes and exercising your cunning to creep a few car lengths ahead,
all the while ignoring the blaring horns and interesting gestures of the other
hunters.
Finally, you drag yourself into your office amid the ringing telephones, beeping
fax machines and raucous voices all clamoring for your attention, and jockeying
for position to have their request granted first.
Exhausted, you fall into the chair behind your desk when suddenly, panic
strikes. You can't breath. Your chest feels as if someone has placed a leaden
weight atop it, even though you are sitting up. As you gasp for air, your head
feels as if it is going to explode and your heart is pounding. Before you know it
everything surrounding you becomes dimmer and dimmer until. . . . . . . .?
If you can relate to all or any portion of the story above, you are a ticking time
bomb just waiting to ignite.
Yes STRESS is the Silent Killer. Is it the sole source for heart attack? No, in
fact the jury is still out as to the statistics on just how much of a risk factor for
heart disease stress can be. This comes from the American Heart Association.
It IS one of the risk factors, however.
Interestingly, the medical community does know that stress contributes to
buildup up plaque in the arteries. Combine that one bit of knowledge with any
of the other risk factors for heart disease and you can count yourself among
one of those "ticking time bombs."
The good news is that this is one risk factor that you have control over. You
CAN reduce the risk, and "Stress The Silent Killer" is just what you need to
discover how that is possible.
"Stress The Silent Killer" discusses how to prevent and cope with stress in your
life. Learn exactly what stress is and the different stages it can go through
before the realization strikes that you'd best get a handle on it.
Investigate the source of YOUR stress and uncover the contributing factors in
your daily life.
Explore the warning signs and primary symptoms of stress and how these
symptoms are triggered.
Here's a sample of what is revealed to you to combat this silent killer:
- How to Prevent Stress from Getting the Best of You
Stress and Vitamins
Simple Changes to Reduce the Stress in Your Life
How to Stop Family Stress
Overcoming Stress in Your Marriage
How to Manage Your Money without Stress
How to do Hobbies to Relieve Stress
Humor - Learning the Lighter Side of Life
Life is too short to Fret - Overcoming Your Anger
Getting Away to Relieve Stress
Finding More Time - Goal Setting and Time Management
Getting Rid of Stress with Meditation
Stress Management Techniques
How to Manage Your Stress with Alternative Therapy
Natural Remedies for Stress
Breathing Techniques
How to Exercise Away Your Stress- Stress Relief Exercises
Stress Balls - How They Work
"Stress The Silent Killer" even gives you a "Stress Awareness Diary" for you
to determine the contributing triggers of stress in your life. Use this diary to plot
your roadmap to learning how to handle this deadly disease.
Take charge today. If you or a loved one displays any of the symptoms of
stress they need this valuable lifestyle tool. Don't become a statistic! Pull the
plug on your ticking time bomb today! Your family will thank you.
|
$17.00
8 weeks Money Back Guarantee!
| Brought to you by Jacob Gan, PhD (Michigan) |
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Home | About Us | Contact Us |