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Characteristics of a
Psychologically Healthy, Happy Person
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Below is an extract from the book "How to be Happy"
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Psychologically Healthy, Happy Person
A psychologically happy and healthy person achieves happiness and strives to go
beyond through process of self-actualization. Dr. Abraham Maslow, father of
humanistic psychology, has shed light on various characteristics prevalent in a
healthy and psychologically happy person. Of course, Dr. Maslow was himself a
self-actualizing person. Most such happy persons are the key contributors to the
health and happiness of the society and community as a whole.
Specific and Evident Characteristics of Self-Actualizing People
A happy and healthy person dispels following individualistic uniqueness in his
personality and character:
- Stoic acceptance of the facts of life without questioning their occurrence
- Humanity encompasses not only family and friends but also everyone and
everything interacting with human existence
- Perceiving, believing, and reasoning truth and dwelling deeper in to the
surreal realities to develop accurate perceptions in life
- Such perceptions help understand and mark clear discriminations between
right and wrong or good and evil
- Resolving conflicts easily because of their easy acceptance of the basic
philosophies of life
- An aura of calm and peace with themselves and therefore able to focus on
higher realms of life and consequent happiness
- Avoiding being self-centered and being more creative due to intense naivety
and spontaneity
- Placing greater importance on the character and values of a person rather
than materialistic parameters and concentrating on problem solving rather
than on its occurrence
- Simple, spontaneous, and natural existence placing high value on essential
habits and emphasizing higher-level values like Meta values
Dr. Maslow stressed that you need to meet and satisfy lower and basic needs like
safety, health, belonging, love, and status before proceeding to higher Meta
values. Such higher Meta values include simplicity, perfection, completion,
goodness, uniqueness, honesty, justified approach, and a feeling of continuing
aliveness invigorating everything.
Psychologically healthy and happy people support a free mind and proceed
towards a more productive and peaceful phase. However, if there arises any
danger to their basic values in life, they still proceed ahead toward their higher
goals without perceiving any danger to their basic values. The broader
perspective of such happy people differentiates them from the other commoners.
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The above is an extract from the ebook "How to be Happy"
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1. How to be Happy – An Overview
2. The ABCs of Happiness
3. The Secret of Happiness
4. Where to Begin Your Quest for Happiness
5. Characteristics of a Psychologically Healthy, Happy Person
6. Is Happiness a Conscious Ultimate Concern?
7. Why is it Wrong to Make Happiness Your Top Goal
8. How to Focus Your Energy and Intelligence to Attain Happiness
9. How Satisfaction of Values Determine Our Happiness
10. Learn How to Be Happy – Preparing Your Self-Development Plan
11. How to Control Your Emotions
12. The External and Internal Routes to Happiness
13. Using Self-Exploration and Problem-Solving Skills to Achieve Happiness
14. Six Steps to Find the Underlying, Internal Causes of Unhappiness
15. How to Make Radical or Lifestyle Changes to Attain Greater Happiness
16. How to Know What Will Make You Happy
17. How to Resolve Your Conflicts to Bring Happiness
18. Self-Actualization – Learn to Attain Higher Self Power
19. How to Imagine and Create an Internal Model of Happiness in Your Mind
20. Two World views - Negative versus Positive Thinking
21. How Can You Be Happy in an Imperfect World?
22. Deficit Motivation vs. Abundance Motivation
23. How to Develop Positive Thinking and Feel Happier in Everyday Life
24. Increasing Your Self-Worth to Get Greater Happiness
25. How to Develop a Positive Self-Image
26. Learn to Accept Self and Others
27. How to Be More Self-Confident
28. Using External vs. Internal Expectations to Evaluate Yourself
29. Sources of Dependency and External Control
30. Sources of Internal Control
31. How to Be Internally Directed and Effective with Others
32. How to Control Other People
33. How to Achieve Peak Functioning of Your Mind and Body
34. Optimal Learning as the Basis of Happiness
35. How Does Harmonious Functioning Affect Happiness
36. How Does Harmonious Functioning Affect Emotions
37. How Mental Control Increases Your Level of Happiness
38. Learn to Be a Master of Your Emotions
39. Resolve Your Inner Conflicts to Bring Harmony and Happiness
40. Looking at a Problem from a Higher Level of Understanding
41. How to Overcome Depression and other Negative Emotions
42. How to Overcome Grief, Sadness and Apathy in Your Life
43. How to Lower Your Anxiety and Stress and Increase Confidence
44. Learn to Be Happy in All Situations
45. How to Funnel Your Energy to Maximize Happiness
46. How to Stay in Control of Your Life and Be Happy
47. How to Achieve Your Goals in Life and Be Happy
48. How to Manage Your Time and Create Happiness in Your Life
49. Your Checklist about How to Be Happy
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If you feel that your happiness is a fleeting thing that you can't really put your finger on then you probably
need a happiness boost.
If you are not experiencing enough happiness in your life, you are missing out on so much. Did you believe
that your degree of happiness can have an impact on your overall health and well being? It's true. Happy
people live longer.
If you'd like to learn how to increase your happiness quotient you just need to know how and "How to Be
Happy: A Complete Guide to Rational Living" is just the ticket!
Many of us have the notion that happiness is something that you either are. . .or are not and that isn't quite
true. Happiness is an emotion and just like other emotions it can be controlled, if you know how.
Happiness is not just a state of mind that comes and goes on a whim. Happiness can be learned.
Which brings us to How to Be Happy: A Complete Guide to Rational Living. Now, you may be thinking, just a
minute here are you saying that there is a guidebook that tells me how to be happy?
Yes, that's exactly what we are saying. Yes, let me repeat that if you are not experiencing enough happiness
in your life, you are missing out on so much.
How to Be Happy: A Complete Guide to Rational Living pinpoints exactly what you need to do to experience
more happiness in your life by exploring this chapter list:
- How to be Happy - An Overview
- Where to Begin Your Quest for Happiness
- Characteristics of a Psychologically Healthy, Happy Person
- Is Happiness a Conscious Ultimate Concern?
- Why is it Wrong to Make Happiness Your Top Goal?
How to Focus Your Energy and Intelligence to Attain Happiness
- How Satisfaction of Values Determine Our Happiness
- Learn How to Be Happy – Preparing Your Self-Development Plan
- How to Control Your Emotions
- The External and Internal Routes to Happiness
- How to be Happy: A Complete Guide to Rational Living
- Use Self-Exploration and Problem-Solving to Achieve Happiness
- Six Steps to Find the Underlying, Internal Causes of Unhappiness
- How to Make Radical or Lifestyle Changes to Attain Greater Happiness
- How to Know What Will Make You Happy?
- How to Resolve Your Conflicts to Bring Happiness
- Self-Actualization – Learn to Attain Higher Self Power
- How to Imagine and Create an Internal Model of Happiness in Your Mind
- Two World views - Negative versus Positive Thinking
- How Can You Be Happy in an Imperfect World?
- Deficit Motivation vs. Abundance Motivation
- How to Develop Positive Thinking and Feel Happier in Everyday Life
- Increasing Your Self-Worth to Get Greater Happiness
- How to Develop a Positive Self-Image
- Learn to Accept Self and Others
- How to Be More Self-Confident
- Using External vs. Internal Expectations to Evaluate Yourself
- Sources of Dependency and External Control
- A Complete Guide to Rational Living Sources of Internal Control
- How to Be Internally Directed and Effective with Others
- How to Achieve Peak Functioning of Your Mind and Body
- Optimal Learning as the Basis of Happiness
- How Does Harmonious Functioning Affect Happiness
- How Does Harmonious Functioning Affect Emotions
- How Mental Control Increases Your Level of Happiness
- Learn to Be a Master of Your Emotions
- Resolve Your Inner Conflicts to Bring Harmony and Happiness
- Looking at a Problem from a Higher Level of Understanding
- How to Overcome Depression and other Negative Emotions
- How to Overcome Grief, Sadness and Apathy in Your Life
- How to Lower Your Anxiety and Stress and Increase Confidence
- Learn to Be Happy in All Situations
- How to Funnel Your Energy to Maximize Happiness
- How to Stay in Control of Your Life and Be Happy
- How to Achieve Your Goals in Life and Be Happy
- How to Manage Your Time and Create Happiness in Your Life
- How to be Happy: A Complete Guide to Rational Living
Now if that list doesn't get your juices running, you need a lot more help than you will find here! Discover
How to Be Happy: A Complete Guide to Rational Living!
Listen, there is no reason why you can't be, do and have all that you want to be in your life. The only thing
holding you back from 100% total happiness in your life is you.
One quick click and by tonight you'll begin to experience a new awareness of just where you are in your life
and how to get where you want to be. Don't Worry! Be Happy!
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Wait, there is more. I will give you the following 4 eBooks absolutely free - as bonuses.
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Have you ever wondered why it is that certain people seem to attract success in every
facet of their lives? It's almost as if they have a "midas touch" where every little thing
they do seems to open doors of abundance, prosperity and success!
Now you, too, can learn the powerful secrets that these people use in their everyday lives
to motivate themselves to success.
In Chapter 5, learn how to cultivate an attitude of positive expectancy. Discover how to
master your emotions in Chapter 9. Chapter 36 teaches you ten useful self-motivating
tips to use every day.
Please don't visit this success formula if you already have that "midas touch." But, if you
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It begins like any other day. After hours of tossing and turning, you have finally fallen
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You fly through the kitchen with a hasty good morning, grab your cup of coffee and bark
at your 3 year old who is reaching for your arms with oatmeal covered fingers. She cries,
your wife snaps and out the door you run to join the safari just as the sun is rising.
Are you a Ticking Time Bomb? Do you even know if you are? It's irrefutable. Stress is a
risk factor for heart disease and other illness and what you don't know CAN kill you. Do
you know the three stages that stress goes through when manifesting itself in your life?
If you have ever wanted to become a good "jokester" here is your chance.
We aren't talking about another overdone joke book. We are talking about exploring the
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Nowhere else will you find a guide that will teach you "joke etiquette."
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Get this ebook and start laughing!
Do you feel as if life is something that happens "to you" rather than immersing yourself in
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If you are not being, doing or having all that you deserve, this is a definite must-have
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life. Learn the "7 Ways To Live Life To The Max."
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Take advantage of this great offer. It is hard to get another opportunity to get a great ebooks at such a low
price, and yet with full refund guarantee.
To order, just click the link below. The payment is via PayPal which is very safe. Your purchase is without
risk, but you will be immediately on your way to be a happy person!
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For only $17, you get the following 5 eBooks
How to be Happy
+
Motivate Your Way to Success
+
Stress the Silent Killer
+
The Power of Laughter
+
7 Ways to Live Life to the Max
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Instant
download
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$17 only
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Your purchase through PayPal is highly secure.
Your purchase from us is also fully guaranteed
If for any reason you are not satisfied with your purchase, you get 100% of your purchase price back.
I, Jacob Gan, take the risk, so that you do not have to risk any of your money.
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8 weeks 100% Money Back Guarantee!
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With this iron-clad guarantee, what have you to lose?
Just click on the PayPal buy button and you will be on your way to be a happy person.
Congratulations, this is your excellent moment towards a very different you!
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Instant
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$17 only
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P.S. These ebooks will help you to achieve great happiness and success in your life! Satisfaction guaranteed,
or your full money back!
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Brought to you by Jacob Gan, PhD (Michigan)
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